Restorative recovery session at ELEVATE

Recovery

Recover deeper. Perform longer.

Recovery is not optional. It is the other half of performance: the work that helps your body reset, repair, and come back ready.

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The concept

Active restoration at the cellular level.

True recovery goes beyond rest. ELEVATE uses targeted technology to support circulation, relaxation, inflammation response, and cellular restoration so your body can adapt to the work you put in.

Recovery
Pain relief
Relaxation
Overall wellness

Recovery modalities

Tools for soreness, stress, sleep, and readiness.

Compression / Massage Chair

Full-body compression and massage support circulation, muscle recovery, and nervous system downshifting.

  • Circulation support
  • Muscle recovery
  • Full-body relaxation
  • Post-training reset

IR Rollers

Infrared heat paired with rolling massage helps target deep tissue tension, mobility, and lymphatic flow.

  • Deep tissue relief
  • Infrared heat
  • Lymphatic support
  • Mobility and flexibility

Red Light PEMF Bed

Red light therapy and pulsed electromagnetic field support active restoration, cellular repair, and inflammation reduction.

  • Cellular repair support
  • Inflammation reduction
  • Red light therapy
  • Recovery at rest

Dry Float Massage Bed

A zero-gravity float sensation without water, designed for deep relaxation, decompression, and spinal relief.

  • Zero-gravity sensation
  • Spinal decompression
  • Deep relaxation
  • Hands-free massage

Outcomes

Recovery you can feel across your whole week.

Muscle recovery

Pain relief

Reduced inflammation

Relaxation

Overall wellness

Better sleep

How it works

Book the modality your body needs.

1

All recovery modalities are booked by appointment, not walk-in.

2

Sessions can be booked standalone or used as part of a membership.

3

Pair recovery with fitness for better consistency, readiness, and results.

Pricing

Recovery session and package options.

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Dry Float

$60

Single session

  • 10-pack: $500
  • 20-pack: $900

Red Light PEMF

$45

Single session

  • 10-pack: $400
  • 20-pack: $700

Compression Chair

$35

Single session

  • 10-pack: $300
  • 20-pack: $500

IR Roller

$30

Single session

  • 10-pack: $275
  • 20-pack: $450

Premium recovery

Want to go deeper?

Premium Recovery adds advanced restoration experiences including HBOT, HaloX, and Fire + Ice Suites.

HBOTHaloXFire + Ice Suites
Explore Premium Recovery

Next step

Recovery works best as part of a complete system.

Pair active restoration with FIRE fitness and body optimization to build a rhythm your body can sustain.

Explore The FIRE System

Ready to make recovery part of your performance plan?

Book Now